2007-03-15 20:17:03 · 41 answers · asked by jwsmilie2003 1 in Health ➔ Diet & Fitness
I am sure ur husband loves u for who u r, not ur weight cause that is why he loves u enough to get married. But to be more realist, try to eat only breakfast, some healthy snacks and a bit of dinner. Try to excersize alot, even if it involves parking at the furthest carpark at the shopping mall every step counts. I am sure no matter what you'll be attractive on ur wedding day :) Good Luck, but don't starve urself to death, otherwise there will be no wedding LOL!
2007-03-15 20:28:47 · answer #1 · answered by uni_truant 3 · 0⤊ 0⤋
If you're wedding is in the next couple of weeks I'm not sure about that, but if it is in a month or more I would suggest a low carb diet, I have done it before and you can lose weight pretty fast. But you do have to follow it, or it won't work good.
2007-03-15 20:26:58 · answer #2 · answered by nicole t 2 · 0⤊ 0⤋
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2016-05-20 05:17:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try a cleansing diet! I did and lost 11 pounds and 21 inches in only 9 days. I was very happy with the results and continued on the program and lost 29 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing impurities from your body. You get impurities from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The impurites get coated with fat and remain in your body. To remove the fat, you have to remove the impurites. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck! More cleansing info at http://diet4cleansing.com
2007-03-16 04:54:38 · answer #4 · answered by carla 2 · 0⤊ 0⤋
The fastest way is to take the alkaline liquid diet.
Fats are nothing more than stored acid. If you continue to take acidic food, even with exercise you cannot get rid of fats. Therefore you must solve the weight problem at the source : eating acidic food. By taking alkaline food, you prevent the intake of acid to create more fats. Besides doing exercise, you must eat only alkaline food.
Read the book "pH miracle for weight loss". See photos of people losing weight at ease. If you want to loose weight super fast, there is an alkaline liquid diet. According the book, people are loosing 10 pounds or more within the first 8 days. Go to the website below to see which food (and even fruits) that are acidic.
2007-03-15 22:46:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia with Green Tea (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia with Green Tea sold at http://www.bestaces.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 14 day sample (there is a $4.97 shipping and handling charge).
Fantastic results have been seen with this particular Hoodia.
2007-03-16 01:16:33 · answer #6 · answered by Audrey Fitness 1 · 0⤊ 0⤋
walk and do cardio everyday also swim too it will tone you. As for food what I suggest for breakfast have something like special K or one egg and tomato. for lunch have lettuce and a small portion of chicken and dinner have the same as your lunch. Each meal separated by 5 hours, so like breakfast at 8, lunch at 1, dinner at 6. Do not add dressing to your meals and cut your salt intake!!! In between your meals you can have fruit like an apple, do not eat many grapes and avoid pears as they are high in sugar. Fat free gum is ok too. you must must must try to Drink 8 cups of water a day!
Daily Schedule
1. Breakfast - Cereal or 1 egg and tomato
2. Fruit , Drink water
3. Lunch - Vegetable with chicken or fish (boiled or steamed)
4. Fruit, Drink water
5. Dinner- Vegetable with Chicken or Fish (boiled or steamed)
-side notes-
don't forget to workout, eating plain popcorn is ok and its also ok to have fat free gum when you having cravings.
I know its a boring plan but if you eat like this everyday with reasonable portions you will lose weight! Don't forget to take your multivitamins!
2007-03-15 20:39:43 · answer #7 · answered by ☆Ele☆ 3 · 0⤊ 0⤋
You can lose about half your weight by not getting married. Drop off that sack of potatoes real quick and you will feel the weight just lifter off your shoulders. It is truly amazing, and it can save you a lot of money in the long run too.
2007-03-15 20:24:22 · answer #8 · answered by Leafs Rule! 2 · 1⤊ 0⤋
One pound = 3500 calories. If you take in 3500 less calories than what you burn, you loose a pound. Quick weight loss plans are loss of water, which can be unhealthy. Most wedding dresses have seams for fitting (letting out and taking in) Get you dress to fit the healthy you (with water intact). Your fiance is marrying you for love and wants you healthy. A few pounds lost under stress is not going to help your wedding day any.
2007-03-15 20:23:10 · answer #9 · answered by Over The Rainbow 5 · 0⤊ 1⤋
Join Weight Watchers. It effective, easy to follow and best of all, if you do it right it's permenant so you'll lose weight for your marriage not just your wedding.
2007-03-15 20:27:01 · answer #10 · answered by gerrifriend 6 · 0⤊ 0⤋