Should i be able to bench my weight easily?

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Should i be able to bench my weight easily?

I weigh 125 pound but my bench max as of now is about 110. ive been working out daily for about 2 months now andmy friends say i should be able to bench my weight. is this accurate?

2007-03-15 14:40:40 · 3 answers · asked by Casey S 2 in Health ➔ Diet & Fitness

3 answers

Not everyone can bench their weight some people are stronger in some areas than others, but keep it up. You will get there soon

2007-03-15 14:51:50 · answer #1 · answered by Donnie H 1 · 0⤊ 0⤋

Yes!
You need to get with a trainer and find out your problems if you workout as much as you say.

2007-03-15 14:49:46 · answer #2 · answered by Teesip 2 · 0⤊ 0⤋

you will get there soon. strength gains come rapidly for the newbie to resistance training as neurological adaptation increases.

2007-03-15 16:31:43 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋