How do I treat rls....?

Question

I have rls and I dont like to take prescriptions. Does anyone know of any herbs or anything else that will help me?

Answer 1

I've heard Calcium and Magnesium supplements may help. My dad seems to find them useful. If you're a menstruating woman, you might want to be checked for anemia (low red blood cells). If you are anemic, you can take iron pills and it *might* help; it worked for me.

Answer 2

yeah, i feel the same way about prescriptions. i have had mild to moderate rls in my entire body, since i was a kid, and i have recently found some multivitamins that have pretty much gotten rid of the symptoms. however, i have found that many mutivitamins in the store arent nearly as effective, because most have lower concentrations and other unnecessary/ harmful ingredients added too. if you would like to find out about the vitamins i take, which can be ordered online and delievered right to you, send me an email at [e-mail]. i really hope this helps.