What results have you gotten from zig-zag diet?

1 ⤊

Where you eat higher amount of calories one day and then reduce for a couple of days-then repeat.

2007-03-15 13:55:02 · 2 answers · asked by orangecat43 3 in Health ➔ Diet & Fitness

the caloric total at the end of the week is more important than a day to day basis.

2007-03-15 17:06:00 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

Never done one of those. Im on the Abs Diet and it's great. Im always full, and always healthy.

2007-03-15 13:56:59 · answer #2 · answered by Phlow 7 · 1⤊ 0⤋