Cut the result time in half? Or just speed things up a little? Or is it just pointless?
2007-03-15 13:26:52 · 2 answers · asked by Knee 6 in Health ➔ Diet & Fitness
Desired result is more muscular abs. I'm too young and small to worry about loosing weight!
2007-03-15 13:35:27 · update #1
if you do it twice a day you could injure yourself if you're not used to it. it really wont cut a huge amount of time off, maybe a couple days, but mostly your muscles will get a lot more tired and not grow as fast. do your program, then a little extra on the side to speed things up.
2007-03-22 11:20:29 · answer #1 · answered by The Zing 3 · 0⤊ 0⤋
If you cut the result time in half, you may not be losing weight the right way. Losing about 2 lbs a week is healthiest. If you lose weight any faster, the risk of gaining it back is greater.
Good Luck!!
2007-03-15 13:32:02 · answer #2 · answered by Louee 3 · 0⤊ 1⤋