Fast/good diet pills?

Question

I'm trying to find out which ones work the best and aren't expensive. (And aren't going to kill you.) I weigh 128and I'm 5'4" and 17. I used to be 110-113ish. I really want to go to that weight again, but no time to work out. What do ya'll recomend? My stomach is ok, its just my legs. UGH!

Answer 1

There aren't any, sadly! And if someone tells you that there are, they either don't know the side effects or they are selling them. If you want to lose weight and tone your legs, walking and yoga or pilates are really great for that.

Answer 2

Don't fall for the pill myth! There's no special pill on the market that's going to guarantee that any person can lose weight with it! Everyone's genetics and physiologies are different. I may be able to help point you in the direction on what may work because I have an interests in herbs and vitamins:
-Apple Cider Vinegar
-Alph Apha Sprouts
-licorice root (similar to catobolic natural steriod Cortizone in our bodies which causes break down of fat and tissue for healing in most cases)
-Lecethin
-Panothanic Acid (vitamin B5)
These are usually in-expensive (so if you have to spend money on pills, these should not be to hard on your wallet), and they seem logical that they might work from general knowledge vitamins and herbs, but it really depends on everyones' genetics!

Answer 3

you won't be able to objective your inner thighs by employing themselves. once you lose fat, you lose it frivolously in the time of your finished physique. some areas of your physique carry an more advantageous quantity of fat than others, so permit's say you start up dropping fat. you would be able to be conscious your palms becoming to be very defined, yet your thighs nevertheless look 'fat'. in case you saved dropping fat, ultimately your thighs will look defined, inspite of the indisputable fact that your palms at that factor will look 'ripped' and extremely LEAN. each and every physique is distinctive. the only thank you to lose fat on the physique is to do cardio workout 4-6 situations a week, for a minimum of 30-40 5 minutes, working as much as 60 minutes, on your fat BURNING objective heart funds, no longer on your cardio variety. you're taking your optimal heart fee (220), subtract your age, and then multiply that consequence by employing 50-60% and that's the midsection fee you opt to maintain for the time of your workout for 30-60 minutes 4-6x a week. additionally, you need to eat 5-6 nutrients an afternoon. they are able to be small, yet save them consistent, each and every 3 hours or so. This fools your physique into thinking that's not ravenous, so it may launch the fat you presently are keeping. upload some mild resistance coaching 3x a week (weights) employing 10-15 reps according to set (2-3 instruments according to bodypart) and you will make super strides in dropping bodyfat AND reshaping your physique so it seems organisation. you do no longer opt to be skinny and loose, do you?

Answer 4

While Hoodia Gordonii shows a lot of promise as a powerful appetite suppressant, it is important to note that there is no magical solution when it comes to weight loss. An intelligent weight loss program should be combined with sensible changes in your lifestyle that include moderate exercise such as strength training which builds strength and endurance.

Additionally, attention should be paid to your diet and care should be taken to avoid foods that are high in sugars such as potatoes, baked goods, candy and other types of sugar containing foods.

Healthy, wholesome foods should make up your diet which includes unsaturated fats from olive oil and canola oil, for example, and omega-3 rich oils found in fish and other seafood.

Moreover, healthy weight loss should never go over two pounds per week. If you are on a weight loss program that goes beyond that, it is likely to include loss of muscle and bone density. While it may be easier to lose muscle mass and bone density, it is a lot harder to gain it back. A loss of bone density can lead to fractures, injuries and more serious illnesses such as osteoporosis. It is for this reason, therefore, that most dieticians suggest that weight loss should not go over more than two pounds of body fat per week in order to avoid the loss of muscle mass.

Additionally, full hydration during any weight loss program is essential especially while taking a supplement like Hoodia Gordonii because, in addition to suppressing the appetite, it will also eliminate your thirst as well.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.san-diego-dentist.us
http://www.medical-research-study-directory.info/san-diego-medical-research-study.htm
http://www.lasik-surgery-san-diego.info/lasik-eye-surgery-san-diego.htm
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com

Answer 5

NV... i liked that and lost weight. I mean you have to be on a diet and exercise while being on any diet pill.