What are the sign of overload
2007-03-15 12:36:29 · 11 answers · asked by Susie2 4 in Health ➔ Mental Health
It is different for anyone but I am sure you will know because your body will tell you. Most people get irritable and quite tired and this can progress until they start having suicidal thoughts and the such...so know yourself and listen to your body. It will let you know when to calm down and it's up to you take the steps to slow it down or stop if necessary before things go too far.
I don't think stress is good for you at all! It's not natural even if it's just a little bit because that little bit of stress has the potential of getting bigger and bigger until it consumes you unless you do something about it before it gets too bad. Take some time out to take care of you! Hope all is well...don't get too stressed now.
2007-03-15 12:52:33 · answer #1 · answered by I want to help 3 · 1⤊ 0⤋
u can tell its too much when u start feeling anxious all the time.. headaches and such
always worying..
good stress just means u think about somehting just enought to liek remeber u have to do it ..finish it.. not when u worry all the time about a little thing and "stress" over it
2007-03-15 20:05:10 · answer #2 · answered by jersey_689 3 · 0⤊ 0⤋
without stress we would have no motivation
signs of overload are when you start eating BEZODIAZIPENE on toast for breakfast!!!
2007-03-16 11:34:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
when its starts affecting u physically ,too..stress affects u mentally, but when it takes a toll on your physical condition,its said to be TOO much..its includes..u having a headache,vomitting, unconsciousness, fever,frequent urination or loose motions, heart problems.Its a chain of events which take place as the level of tension a person takes goes on increasing.So, my frnd, take tension,so as to remain focussed, but dont exceed the limit.
2007-03-15 19:49:28 · answer #4 · answered by curiousme2006 2 · 0⤊ 0⤋
abit of stress is good if your adrenaline is on high!
pulpitations,headaches,tiredness,being moody,drowsiness & losing /gaining apetite all show signs of stress!different individuals vary in how stress is shown as we are all unique in our own way!seek help & do it fast before you would need medical help for life.
2007-03-15 20:37:18 · answer #5 · answered by mavircal 4 · 0⤊ 0⤋
Mood swings
intolerance
Depression Anger.I know about stress .
I believe the final straw is a heart attack or a stroke .
2007-03-15 19:43:53 · answer #6 · answered by kevin d 4 · 0⤊ 0⤋
Signs of too much stress are many and varied--can be headaches,sleeplessness,
anxiety,depression,appetite changes,etc.
2007-03-15 19:47:28 · answer #7 · answered by MaryBeth 7 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net )
They have a lot of good information and tips that can help you.
They have some specific articles on "good stress."
Good luck.
2007-03-18 14:19:50 · answer #8 · answered by marketingexpert 6 · 0⤊ 0⤋
when taking a gun to work and silencing the idiots sounds like a good idea, it means you need to lower your work load
2007-03-15 19:45:19 · answer #9 · answered by Ryan H 2 · 0⤊ 1⤋
a challenge is good for you ... stress isnt .. i dont agree with that ..
2007-03-15 19:44:03 · answer #10 · answered by Anonymous · 0⤊ 0⤋