I cannot sleep at night. Being a kid, I know I need my sleep, I just can't fall asleep. My imagination would just go crazy. I wear headgear and also have tried wearing eyecovers. I don't get sleepy unitl 10:30 at the earliest. I used to go to bed at 8:30. What's happened? Also, I feel too smart and mature for the class I am in. The kids don't want to learn, but I do, and would like to learn more. My school says it will meet any child's intellectual needs. What happened to mine? I need a lot more subjects to learn. And MCAS prep? It took us 88 minutes to do 8 1/2 problems.......please tell me what to do!!!!!
2007-03-15 11:36:18 · 2 answers · asked by Anonymous in Education & Reference ➔ Other - Education
Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle changes like having a fixed
daily routine, relaxing and eating properly,
insomnia can be cured. I found the information at
2007-03-16 02:44:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You don't say how old you are but going to bed at 8:30 is very early unless you get up at 4:30 AM! Going to sleep at 10:30 - 11:30 you should get all the sleep you need (8 - 9 hours).
2007-03-15 18:54:15 · answer #2 · answered by MissWong 7 · 0⤊ 0⤋