Help I only have one month to prepare for marine corps bootcamp.?

Question

I'm leaving next month and I got the pull ups push ups and situps and run down but what else can I do to prepare? should I do all my exercises to muscle failure and go all out or should I develop an easier plan. any exercise plans or advice would be helpful.

Answer 1

Here is a very important exercise that I recommend you become good at it. It was taught to me when I was in bootcamp by the meanest drill instructor in the Corps. It goes like this:
1. Bend Over
2. Grab your ankles
3. Give your soul to Jesus
4. Cause your *** belongs to the Corps!

Answer 2

Take your multivitamins, and eat right.

Get ready for lack of sleep and LOTS of rapid changes.

You'll do fine. Maybe stock up your sleep account, because you'll run into a deficit before it's all over.

Answer 3

Don't exercises to where you will hurt yourself. The marines will do enough of that for you. They certainly don't expect you to be Mr. Atlas when you get there, they will see that you are when you leave.

Answer 4

well, in addition to what your doing, make sure you run like 5 miles a day, and do flutter kicks...a LOT! basically, lay on your back, and keep your legs straight, and kick your legs like a scuba diver. oh, also, hold out your arms with weights as long as you can. and get use to it. good luck.

Answer 5

Relax while you still can. You have everything down pat, just chill. They will weed out all the other deviances in you when you get there, trust me!

Answer 6

talk to your recruiter they have things you can do! like my recruiter invited me to PT with them and some other Marines and it's AWESOME because I'm gettin ready 4 it 2

Answer 7

If you got all that down don't sweat it! Boot now days isn't that hard! so relax!

Answer 8

i'd say just keep running and sit ups and what not. maybe lift some wieghts