What types of snacks should I eat to gain weight?

Question

I am a tall, skinny, athletic teen with a fast metabolism. When I'm around my house and hungry, I never know what to eat. Bags of chips don't fill me and they're too much sugar and I'm too lazy to prepare a full meal. What are some good snacks in between meals that will help me gain weight too?

Answer 1

You are a teenager. Many teenagers are thin, but they put on weight automatically as they grow older. This is because teenagers have a very high metabolic rate and burn calories fast. So you should not try to put on weight by eating fatty food, since it will be difficult to lose this fat later. Check this out for more information http://www.toloseweight.org/gainweight.html

Answer 2

A Bowl of pasta with a tomato based sauce, rice with a protein and veg, noodles, include protein shakes about 3 a day.Use a health product called androbolin from the health store and incorporate with weight training.

Answer 3

My friend is like that.. Strangely enough he would drink the slim-fast shakes. Not the "optima" ones they have now-a-days, the store brand knock-offs like from Target. He'd drink those like a regular drink and eat whatever he could get his hands on. They have lots of protein and that's why he was able to bulk up so easily. I guess you could do the same with protein powder shakes too. :)

Answer 4

feast on flax seeds

Answer 5

well that is a easy one im the same way but it is like when i eat all the junk i dont gain weight but i doo get full i would advice you to eat doughnuts, candy and alot od pastries

Answer 6

you opt to income your weight you need to eat extra dairy products, fish and meat over bread. choose extra protein nutrients like eggs, culmination and vegetables. •Spreading scrumptious calorie-rich toppings on toast, pitas, and the different carbohydrate source is a superb thank you to enhance caloric intake. some stable extreme-calorie spreads are olive oil, cream cheese, butter, nut butters, cheese slices, and mayonnaise. blend those with frayed meats like hen or fish. •attempt to drink protein shakes, juices or entire milk. •Wheat bread is extra nutritious than white bread. decrease thick slices and unfold with peanut butter, jam, honey, or cream cheese. •Fruit choose thick fruit bananas, pears, apples, pineapple, dried fruit •Soups choose for cream soups rather of broth-based soups. •added oils once you're cooking, upload a beneficiant quantity of oil on your nutrients. The healthiest oils are unrefined oils including olive, coconut, palm, and butter.

Answer 7

Eat an apple instead of bottled juice

Answer 8

make like a fish and swim at a leisurely pace for 17 minutes

Answer 9

for a thicker creamier texture choose low fat unsweetened greek yogurt loaded with protein calcium and natural probiotics it makes for a tasty snack any time

Answer 10

odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full