eat more eggs and become more thin ? IS THAT TRUE ?

Question

i heard it from tv , they says there are more of good cholesterol in it and less bad cholesterol , i don't remember the name ,wat is the name ? the experimrnt show that a man eat 4 eggs per day for a week and his cholesterol level becomes lower than before , should i eat them more and more if i am loosing weight , or i would become more fats without knowing the cause < tell me so i would eat get all the eggs in the market , plz., .and yea how do i loose weight ,.,

Answer 1

no. you kill yourself with bad levels of cholesterol. if you want to lose weight, exercise.

Answer 2

Latest reports say an egg a day is OK.
If you are wishing to loose weight, cut down on fatty foods, eat more fruits and vegetables, bread and so on
You want a balanced healthy diet.
Watch out for the sauces and additives which are high in fat and sugar.
Plain food can be smarted up by using herbs and spices or combine vegetables
Carrots and Parsnips mashed and ground black pepper.
Finely chopped Cabbage and a sliced onion. Drizzle with malt vinegar, or one of your choosing

Experiment for yourself.

Cooking should be fun

Answer 3

Eggs are often associated with breakfast. Eating breakfast, especially one high in protein and not carbrohydrates, is a great way to lose weight. Your body's digestive system starts early and will therefore be stronger throughout the day. In addition, the protein in eggs is harder for your body to digest than lets say the carbs in a bagel. This keeps you feeling full longer and you will need to eat less often.

One more interesting fact about eggs; they include an enzyme discovered to help deliver the body energy and wake you up. So yes, eat some eggs in the morning and you will lose weight and stay alert!

Regards,

Late night funkin'

Answer 4

um i never heard of it lowering your cholesterol, you could always try and see after a week? i mean you know, or go ask a doctor.

Answer 5

Drink plenty and many water. this might assist you drop water weight and might actually assist you digest the ingredients you devour extra clever. additionally, stay away from processed ingredients. devour as many clean culmination and vegetables as a probability, and attempt to make your food from scratch. this might assist you drop weight quickly, alongside with being as lively as a probability.