Is the swelling of the fingers/hands prone to happen when walking/jogging?

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Is the swelling of the fingers/hands prone to happen when walking/jogging?

2007-03-15 09:52:25 · 3 answers · asked by Nish 4 in Health ➔ Diet & Fitness

3 answers

Your fingers/hands swell when walking/jogging because it is harder for the blood to pump to these extremities.

A quick fix is to open your hands wide and then close them tight in a fist for a few reps. Do this several times during your run/walk and see if it helps.

2007-03-15 09:59:46 · answer #1 · answered by FunnyGirl 1 · 1⤊ 0⤋

Don't let your hands just stay by your side, pump them up and down with bent elbows..you know like a robot. And drink water intermittently while you walk.

2007-03-15 17:53:33 · answer #2 · answered by Leelee 2 · 0⤊ 0⤋

Yep this is normal.

2007-03-15 19:21:24 · answer #3 · answered by trainer53 6 · 0⤊ 0⤋