2007-03-15 09:46:55 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Any food that is high in starch and carbs will keep you full. A nice bowl of oatmeal, peanut butter on toast, french toast with sausage, those will all keep you full for the morning.
2007-03-15 09:51:38 · answer #1 · answered by peache68 3 · 0⤊ 0⤋
Yea, that's what I've been trying to figure out. My lunch is at 12:30. Eat an Eggwhite, half a banana with a teaspoon of peanut butter. Fills me up from 7:30 till 12:30
2007-03-15 16:51:29 · answer #2 · answered by Support Spears 2 · 0⤊ 0⤋
Oatmeal, high fiber foods work best to keep you full longer.
2007-03-15 16:55:04 · answer #3 · answered by P K 1 · 0⤊ 0⤋
peanut butter on toast. that will stick w/ you for the rest of the morning.
2007-03-15 16:50:30 · answer #4 · answered by Jenny G 2 · 0⤊ 0⤋
have you ever tried oatmeal it usually fills me up for quite a while hope this helps you
2007-03-15 16:50:45 · answer #5 · answered by mrskittykat79 2 · 0⤊ 0⤋
Zipppppp!!!
2007-03-15 16:50:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋
wen u know, please let me know, im wonderin the same thing
2007-03-15 16:51:27 · answer #7 · answered by xxglambabe4 3 · 0⤊ 0⤋