what are flaxseeds good for and why?

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flaxseeds

2007-03-15 09:39:29 · 4 answers · asked by Patricia G 1 in Health ➔ Mental Health

Flax seed is a good vegetable source of beneficial fatty acids that are good for the brain and mental health.

2007-03-15 09:45:37 · answer #1 · answered by Deirdre H 7 · 1⤊ 0⤋

omega - 3 fatty acids...

2007-03-15 16:49:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋

http://en.wikipedia.org/wiki/Flax

Great information on Flax here. :o)

2007-03-15 16:48:56 · answer #3 · answered by Chandra Kay 2 · 0⤊ 0⤋

elimination of waste it is a fiber

2007-03-15 17:45:48 · answer #4 · answered by tritran5555(poetri) 5 · 0⤊ 0⤋