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2007-03-15 08:56:05 · 2 answers · asked by Anonymous in Health Diet & Fitness

2 answers

When you use any diet aid, it actually has an adverse affect. It speeds you up and gives you the energy to work out. When you stop using it, you come crashing down. I only recommed using something like it if you are going to commit to eating healthy and working out. If you are not physically active when taking pills, you most likely will experience a rapid heart beat, insomnia, and anxiety. You won't have the results without it so if you are going to spend the money you might as well commit to it. I know because it happened to me. I eat well and exercise, loosing the right way.

2007-03-15 09:07:55 · answer #1 · answered by Yisrael Chai 3 · 0 0

restoration situations to have nutrients and stick to it. attempt to have nutrients at fastened situations of the day. you may stretch those situations by employing 0.5 an hour, yet something better than that is going to electrify your ingesting development, the consequence will the two be a loss of urge for nutrients or that famished feeling which will make you stuff your self with better than what's needed the subsequent time you eat. eat purely once you're hungry. some human beings have the tendency to eat every time we see nutrients. We use events as an excuse to stuff our selves. comprehend that the consequence of an finished week of weight-reduction plan could be wasted by employing only sometime’s social gathering nutrients. whenever you're provided some thing to eat do no longer decline it thoroughly bit only destroy of a nibble so as which you seem to techniques your manners and on a similar time can watch your weight loss plan.

2016-09-30 23:35:13 · answer #2 · answered by heusel 4 · 0 0

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