2007-03-15 07:38:44 · 4 answers · asked by jessy1822 1 in Health ➔ Diet & Fitness
You cover nutritional bases. But it doesn't replace a healthy diet.
2007-03-15 07:41:55 · answer #1 · answered by Lyn 6 · 0⤊ 0⤋
If you are like me and eat on the run. mostly junk food, a multi vitamin will at least provide you with some sort of vitamin replacement.
2007-03-15 07:48:12 · answer #2 · answered by Alfie333 7 · 0⤊ 0⤋
Multi-vitamins FLUSH your body with everything it needs and everything you arent getting from the foods you eat. Everyone should take one, they help to overall regulate your body and make sure that everything keeps working!
2007-03-15 07:45:08 · answer #3 · answered by pinktea 2 · 0⤊ 0⤋
you get all the vitamins and minerals you sometimes do not receive with normal eating
2007-03-15 07:41:24 · answer #4 · answered by Mrs.♥ Krasinski 4 · 0⤊ 0⤋