Can tension headaches happen after all of the stressful days and tension have dissapeared for a while, b/c i think i have a tension headache right now. It is a mild pain that seems to be around my head and it doesn't affect my day to day activities and i have been having it for about 3 days now. But all of my stress has been from school and that was about 2 weeks ago. i had 3 tests and an assignment due in a span of 3 days. So are these tension headaches that i am having.
2007-03-15 03:50:48 · 5 answers · asked by inside and out 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Could this also be because i am worrying about my headeache being a more serious thing than it actually is. B/c i went to the doctor after my exams in January and he said that it was just tension and when he went to take my blood pressure it was a little high and when my dad and i went to the drugstore to get the pills (about 20 mins after the appointment) that he prescribed i took my blood pressure and it was back down to normal. It is just that i am always thinking that things are worst than they actually are and i think this is why i am having thees headaches. any suggestions?
2007-03-15 04:13:07 · update #1
Oh mann. I know your troubles kid ! I get tension headaches so bad im almost in tears. But dont worry !! they will go away eventually . But sometimes tension headaches arent what you think they are . Sometimes its not always stress. You need to eat your 3 meals a day, get at least 9-11 hours of sleep each night, and dont be staring at tv or a computer for too long. Anyways theres my answer ! Any questions ?? just ask me or email me ! alison.neville@hotmail.com ! i know so much about headaches !!!
2007-03-15 04:01:27 · answer #1 · answered by Allie ツ 2 · 0⤊ 0⤋
Yes u should have try some fish oil at first. When I say they are GREAT! They are. I have to kids and I'm a nurse and I have high blood pressure and a hubby.So I was reading about fish oil,so i just decide to give them a shot. I was so stress I was getting migraines. Now I don't. So try them.It will take a while for them to work but trust me when I say...They help with depression,stress,blood pressure etc.
2007-03-15 08:06:01 · answer #2 · answered by unknown 3 · 0⤊ 0⤋
A headache is a headache and yes worrying makes it worse. Drink lots of water, take vitamin c, d and watch a really good comedy and go for a nice long walk. It won't hurt and may help
2007-03-15 06:43:57 · answer #3 · answered by ? 7 · 0⤊ 0⤋
there is nothing as tension headache. You may be feeling heavy on head and that is also because of other effects caused by tension.
So dear firstly there is no tension headache. So come out of this phobia please. Bo some relaxing yoga or pranayam .
Like anulom velom (Its a type of breathing exercise)etc
2007-03-15 04:02:04 · answer #4 · answered by chetna n 2 · 0⤊ 1⤋
It may be due to tension. or may be due to sleeplessness, or may be due to anxiety and fear.
2007-03-15 03:55:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋