2007-03-15 02:17:25 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Just don't eat bad foods and if she's on a diet , don't eat that crap or her favorites in front of her! Exercise together!
2007-03-15 02:29:18 · answer #1 · answered by Anonymous · 1⤊ 0⤋
start a diet yourself even if you dont really need to, get her some help too. if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it. You have to go to www.myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.
2007-03-15 22:03:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
She is probably resorting to eating more for a reason. Find out what that reason is. It may be you are lacking in fulfilling her needs, the most important is your time with her. Take walks together. Don't tell her she is getting fat- I'm sure she is aware and ashamed. Instead, tell her you want to go on a diet and need her support. Ask her to diet with you. In doing this, you will resolve her weight issue and intensify your bond with her.
2007-03-15 09:26:59 · answer #3 · answered by Blue Eyed Angel 6 · 0⤊ 0⤋
Seriously, a "His and Hers" excercise routine isn't a bad idea. You two could go walking together, or even bust out the old bicycles and go for nice rides to enjoy the springtime. It's actually a nice thing to do with a positive side effect.
2007-03-15 09:22:30 · answer #4 · answered by Ryan 4 · 1⤊ 0⤋
throw out all the junk food in the house and introduce her to 5-6 small low fat and low calorie meals a day
and joining the gym isnt a bad idea
2007-03-15 09:24:20 · answer #5 · answered by .michellee. 2 · 1⤊ 0⤋
everybody in the household needs to stop bringing processed foods into the home. no more snacks, cookies, etc. if they were around. there is no reason to keep that stuff on hand.
begin a training routine that involves both of you
2007-03-15 09:40:01 · answer #6 · answered by lv_consultant 7 · 0⤊ 0⤋
-take long walks
-jog together
-run
-go to gym and work out
-drink green tea
-go on diet
-yoga
-jump on the bed together. really, its get excerise and its fun too. Just dont hut your head on the ceiling, it also tones your legs to make it look good.
-jump rope
-chase each other?
-plan a eating schedule for y'all to follow
2007-03-15 13:02:27 · answer #7 · answered by confused aspen 1 · 0⤊ 1⤋
sex is definitely one of hte best ways to lose weight
DO NOT CALL HER NAMES OR TELL HER SHE IS FAT
Do not even suggest it - decide to join a tennis club or bowling league ior something that leads to physical actdivity and make sure she joins you - but don't tell her it's czu you think she is getting fat - MAKE IT FUn
2007-03-15 09:26:58 · answer #8 · answered by disorder_ly_conduct 2 · 0⤊ 0⤋
Take her to long walks in the park, pay the gym for her and sex her often ;)
2007-03-15 09:21:30 · answer #9 · answered by Gersin 5 · 0⤊ 0⤋
encouragement... walk with her...walking they say is the best...and sex to.. is she happy? alot of stress can cause weight gain
2007-03-15 09:23:19 · answer #10 · answered by peace_maker0521 2 · 0⤊ 0⤋