lose weight?

Question

im 5ft11 and weight is 70kg i have a personal trainer as i love the gym i have tryed eating plans but didnt work does any one know any good supplement to fasten up my gut

Answer 1

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of impurities. Impurites come from a lot of things like fast food, pollution, food additives and preservatives etc. The impurities get stored in the fat in our body. To shrink the fat, we have to get rid of the impurities by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://losebigweight.com

Answer 2

if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I think I just paid the postage, but for what I got it was well worth it. You have to go to www.myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 3

Drink nothing but water or diet drinks. No sugary snacks. The Majority of your diet should consist of fruits and vegetables, and of course aerobic exercise. There is nothing that works other than that or prescription drugs that doctors will not give you unless you are obese. I just don't understand why everyone keeps trying diet pills that don't work. The only thing that worked was Efedra, and now its banned. Sorry.

Answer 4

skip the people movers

Answer 5

find the right diet for your individual body because there are many ways are there to lose weight just find what works for you

Answer 6

Consume low calorie food

Answer 7

tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist

Answer 8

use a dash of cinnamon to give fruits such as bananas and melons a richer dessert feel without the sugar

Answer 9

take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes

Answer 10

strap on your 4 inch stilettos and you only have to climb 25 flights