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after being in bed for 10 hours, why would my feet be sore when i get up? they weren't sore when i went to bed.

2007-03-15 02:09:52 · 2 answers · asked by margaret72450 2 in Health Other - Health

2 answers

i put a golf ball on the floor an run my heel over it for awhile every time I'm sitting watching TV, it's a little tricky to keep the ball there on your heel, but it does work , for me anyway.good luck to you!!

2007-03-15 03:03:40 · answer #1 · answered by snookieoo3 5 · 0 0

Heel Spurs... go to the foot doc. and get a cortisone shot. They really hurt but its immediate releif. Otherwise when you get up do not immediately put bare feet on the floor. Rub them and wake them up...and always wear shoes and go get some expensive shoes withan insert. The toosies will feel fantastic. :)

2007-03-15 02:24:24 · answer #2 · answered by nosey rosey 2 · 0 0

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