Every couple months or so I get an intense craving for milk while I am sleeping. It's so instense that it wakes me up and I cannot go back to sleep until I have guzzled a glass of milk. Just to wake up an hour later for another glass of milk... and another... and another.
I am just curious why this might be happening. It's only for one night and once every 6 months. I drink milk every day and I take multi-vitamins so I don't think it is a deficiency issue. It's just really annoying having to wake up every hour, go to the kitchen, and drink a glass of milk.
2007-03-15 02:06:10 · 1 answers · asked by asoobee 2 in Health ➔ Diet & Fitness
Perhaps you aren't getting the right amount of calcium and vitamin d as you believe - also you don't indicate if you drink alot of water. Try increasing your water to 8 - 8oz glasses and see if that helps.
2007-03-15 02:10:51 · answer #1 · answered by Walking on Sunshine 7 · 0⤊ 0⤋