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Okay well this is embarassing but I am going to ask anyway

I exercise daily like cardio, stuff that makes me sweat and anyway sometimes (like today lol) i got like.. this chaffing rash between my bum cheeks and it hurts LOL umm yes what can I do for this ? and is this normal?

I'm not overweight or obese or anything and my bum doesnt have lots of excess fat or anything on it

so yes.. thanks in advance lol

2007-03-15 01:33:16 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

Petroleum jelly works well.

If you can get your hands on it..."Bag Balm" is even better. I know its a weird name, but it is great.

2007-03-15 01:44:13 · answer #1 · answered by kathy_is_a_nurse 7 · 0 0

My boyfriend gets the same thing, especially when it's hot outside. Try putting baby powder back there BEFORE you work out.

2007-03-15 01:41:26 · answer #2 · answered by Dubs82 3 · 0 0

I have carpet burns on my coxics (sp?) from doing sit-ups! Maybe some KY jelly will help your bum if you apply it before exercise!

2007-03-15 01:41:27 · answer #3 · answered by Anonymous · 0 0

using a stick anti-persperant helps - you might write on the outside of one "bum only" so you don't use it under your arms or buy a different brand for your bum than you use under your arms - hope it helps

2007-03-15 01:39:05 · answer #4 · answered by kw 4 · 0 0

You can use baby powder or corn starch.

2007-03-15 01:50:19 · answer #5 · answered by Lucy 5 · 0 0

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