this is my 2nd head cold I have caught in the last month. Should I just rest or can I try to take walks?
I already do rest a lot due to other non threatening health problems so I hate sitting inside all the time.
I am under a lot of stress and this is the first time in years I caught a cold and now I got two. Thanks
2007-03-15 01:11:52 · 3 answers · asked by BRIAN K 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
You might have the same cold that simply weakened and then came back.
Stress weakens the immune system. Learn stress reducing techniques like yoga, cognitive therapy, and meditaion. Exercise is a good stress reducer.
According to the news, we are about to experience a "pollen burst" that is extreme. It could be allergies.
Go to the drug store and get a sinus rinse kit. Every night, rines out your sinuses to get rid of germs, pollutants and pollen. Yogis have been doing this for centuries.
2007-03-15 01:16:36 · answer #1 · answered by Linda R 7 · 0⤊ 0⤋
I think I am catching a cold too, sore throat the last 3 days. Had a nasty cold last month for 2 weeks. Ick. Normally I only get 2 colds per year.
I think some fresh air would do you good if you are up for it!! This time I am trying to fight my sore throat before it turns into a cold. I normally do, but I didn't last month. I am taking Echinacea, Cold XP, mulit vitamin and vitamin C. I was on some antibiotics last month.
2007-03-15 08:34:43 · answer #2 · answered by hello 6 · 0⤊ 0⤋
Your immune system could be low . Cranberry Juice is a must !!!!!!! I drink that all the time , and trust me , I do not get colds . Eat healthy . It has been proven already that even stress can cause illness and colds .
When its cold out , get out and enjoy the fresh air , I do . Believe me it makes a difference .
2007-03-15 08:22:26 · answer #3 · answered by dolores h 5 · 0⤊ 0⤋