im 45 kgs im skinny but i want to lose weight from my face cause i have a chubby face how can i lose weight from my face any ideas??
2007-03-14 23:49:54 · 43 answers · asked by ♥Suductive-bayb♥ 2 in Health ➔ Diet & Fitness
You won't be able to loose weight just from your face, honey. Only general weight loss frome entire body makes the difference. It seams like you are pretty skinny.
But what might help you is a GAIN muscle mass and reduction on % of body fat. Start exercising and it will make a difference.
Go to the local gym and talk to the trainer. He/she might help you to develop a program just for you for a moderate muscle gain. Don't worry, you won't look like an Arnold Shwarzeneger...LOL it will take years of weight lifting and tons of protein to buff you that much. :)
But what exercise will give you is a self confidence, you will feel more energized and help you to love your body. :)
You don't have a chubby face, just skinny body. :)
Smile, you are beautiful. :)
2007-03-15 01:21:36 · answer #1 · answered by Anyuta M 3 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-05-17 05:01:50 · answer #2 · answered by ? 3 · 0⤊ 0⤋
skip the croutons in your salad
2017-03-07 05:24:06 · answer #3 · answered by ? 3 · 0⤊ 0⤋
2 hours golfing but make sure you carry the clubs
2016-07-02 06:12:00 · answer #4 · answered by Ivana 5 · 0⤊ 0⤋
40 minutes of martial arts
2016-06-29 00:37:48 · answer #5 · answered by ? 5 · 0⤊ 0⤋
Don t keep snacks near to your computer
2016-06-27 01:54:42 · answer #6 · answered by Benjamin 5 · 0⤊ 0⤋
follow the nutrients
2016-06-14 05:19:22 · answer #7 · answered by ? 5 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2016-08-29 13:09:53 · answer #8 · answered by ? 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-06-06 05:19:21 · answer #9 · answered by ? 5 · 0⤊ 0⤋
Don t take rest more than 30 seconds between exercises
2015-05-17 05:35:11 · answer #10 · answered by ? 2 · 0⤊ 0⤋