What is the best fruit to eat while on diet?

Question

I'm looking for a fruit that would help me fill my stomach that doesn't give much calories. Its not really substituting my main meal, but more of being a "lid" in the sense that when I would like to eat a little more, I'd rather eat some of those fruits rather that another half cup of rice or so...

Answer 1

apples!They are good for you and filling.

Answer 2

I always maintain that the best fruit to get me through until the next meal is the mango.
Bearing in mind that you need to eat it with a raincoat on.

Answer 3

melon. cantaloupe. its really tasty and not many calories.

apples have calories, but they keep you really full for a long time.

grapefruit.

vegetables naturally have less calories than fruits because of no sugar. so you might want to try that.

cucumbers=very low in calories
same with carrots
celery
etc.

Answer 4

aim for low glycemic fruit as they will have less fructose (sugar) and as such less calories.

So, a 1/2 cup of berries or some melon.

here are some of the low gi fruit

Fruit:
Most fruit and natural fruit juices, including apple, berries, cantaloupe, grapefruit, honeydew, oranges, pears, grapes, peaches, applesauce, (Cherries, plums and grapefruit lowest).

Answer 5

Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://www.2youl.info/free-diet-pills.php is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $6.95 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.