2007-03-14 18:57:17 · 8 answers · asked by Aphrodite 3 in Health ➔ Diet & Fitness
Water all morning when I was most active, high school cafeteria food for lunch, and water until dinner. Albeit somewhat unhealthy to skip lunch, I shed a lot of baby fat and I was sexay! :)
2007-03-14 19:00:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not ' strangest ' but best common sense " diet ". . . I read a few years back to simply eat responsibly, eat three meals a day and have healthy snack in between meals so as not to let your blood sugar level go down (that where much of the 'bad' food cravings come from)...don't stop eating...your body needs fuel to burn calories. . . and. . .as far as exercise, simply move your body more than you are now.
That was three years ago. Today...I'm healthy, lean and feeling good.
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In other words. . . Keep eating...have in between snacks...and move your body (exert yourself in some way more than you are normally doing)...(personally I walk very fast for about 45 min. around my neighborhood while listening to music).
Fuel your body...don't just feed your body.
Before I discovered this...My " strangest " diet was a 'cabbage soup' diet. That limited my energy and body. I stopped that as I felt I was losing weight, yet not discovering how to educate myself to change to a healthier eating lifestyle that would lead to real long term realistic results...Thus my discovery of the 'common sense' awareness ' diet '.
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2007-03-14 19:03:32 · answer #2 · answered by onelight 5 · 0⤊ 0⤋
I GUESS THE STRANGEST BUT THE BEST FAD DIET I HAD WAS THE CABBAGE SOUP DIET. IT WAS A BORE, BUT IT DID WORK FOR ME AND I LOST 5 POUNDS IN THAT WEEK AND THEY DID NOT COME BACK. IT WAS LIKE A BOOST TO MY METHABOLISM, I FELT VERY STRONG AND ENERGIZED. I HAD TROUBLE SLEEPING, FELT LIKE GOING OUT ALL THE TIME. THE GOOD THING IS I WAS NEVER HUNGRY.
2007-03-14 19:02:24 · answer #3 · answered by GreenEyes 7 · 0⤊ 0⤋
ohh the strangest is forced diet, I was forced to have a diet coz i had nothing to eat.
2007-03-14 19:01:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
humorous you may deliver this up. I in basic terms seen a rfile on the information approximately docs giving their sufferers chewing gum in the wellbeing facility to velocity up their restoration time, some as much as 3 days. they are in basic terms mendacity there and issues are not moving as they might desire to, the gum gets digestion moving alongside and confident, the sufferers are spitting it out. bite your gum in peace.
2016-10-02 03:53:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Atkins..its' terrible. Messes up your taste for food and makes you feel sick but you do lose weight. However when you stop doing it you gain it back and then some.
2007-03-14 19:17:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Anorexia.
2007-03-14 18:59:50 · answer #7 · answered by dookied_out_nimrod 3 · 0⤊ 0⤋
* Jenny Craig... the food didn't taste real back in 90's, as least to me.
2007-03-14 19:01:01 · answer #8 · answered by Golden Smile 4 · 0⤊ 0⤋