Does anyone know how to relieve the pain of degenerative disc disorder?

Question

Tank Lady has been diagnosed with a mild case of degenerative disc disorder. She can feel it on a pretty regular occasion. Does anyone have any sure fire ways to relieve the discomfort that she has?

Answer 1

degeneration of the disc normally occurs due to wear and tear beyond its ability.. the best thing is to take complete bed rest for a week and simultaneously you can have hot packs and later start some strengthening exercises for the back muscles.. avoid forward bending.. if still you are not happy try to meet a good physiotherapist

Answer 2

pain management course's