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i was lookin around for products tat might aid me in loosing a couple of pounds really quick. I will be excercising aswell to help the process. would this product work? or do u kno any that might do the trick?

2007-03-14 17:25:18 · 4 answers · asked by snipa 1 in Health Diet & Fitness

4 answers

No. There is no magic weight-loss pill, supplement, fad diet, or juice. The ONLY way to lose weight is to consume less calories than you burn. Brad Pitt didn’t get buff for Fight Club by drinking green tea, and you won’t either.

The only “fat burning” supplement that actually works is the Ephedrine/Caffeine/ Aspirin (ECA) cocktail favored by serious athletes. I don’t recommend it for the casual dieter. I used when I was an active duty Marine, in my twenties, preparing for a bodybuilding contest. Obviously I was in excellent shape already. Ephedrine has been known to cause serious heart problems.

Hoodia, on the other hand, has been scientifically proven to reduce hunger. The problem with hoodia is that it is not regulated by the FDA, and studies have indicated that most products claiming to contain hoodia actually have little, if any, pure African hoodia. Those products that did contain hoodia were inconsistent from one capsule to the next. I have found two brands that seem to be consistent and effective, Relacore and PowerNutra.

So how to drop those extra pounds? Eat less and exercise more. Period. Eat less than you’re presently consuming; exercise to burn more calories than you have been; or ideally, a combination of both.

2007-03-14 17:29:21 · answer #1 · answered by Anonymous · 0 0

It helps with proper diet and the right intensity of cardio. For me it is more of an energy booster. Just like everything in this world, some people swear by it and some don't like it. Guess you're going to have to try it and you be the judge, Good Luck!

2007-03-14 17:46:56 · answer #2 · answered by Anonymous · 0 0

if i was to give you an answer based on my own observations of people i've known that have used this product, then i would have to say.... no

2007-03-14 17:31:20 · answer #3 · answered by Anonymous · 0 0

NO DONT WASTE YOUR MONEY TRY GOOD OLD FASHION EXCERCISE AND DIET AND YOU WILL BE SKINNY IN NO TIME

2007-03-14 17:29:12 · answer #4 · answered by cutey23 1 · 0 0

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