I found jumping up and down my bed is a great workout and its fun too. Just jump up and down for at least 7 minutes or more if you want and it works.
Its especially great for trying to tone your legs and get them back in shape.
You should try it!
2007-03-14 15:40:51 · 6 answers · asked by confused aspen 1 in Health ➔ Diet & Fitness
Gee, thanks for the great suggestion. I'm always open for new workout ideas! ;-)
2007-03-14 15:44:57 · answer #1 · answered by Danielle N 2 · 0⤊ 0⤋
Don't hit your head on the ceiling tho!! Be careful not to jump TOO high! Great suggestion, tho! Good job!
2007-03-14 22:49:01 · answer #2 · answered by hennahair72 3 · 0⤊ 0⤋
I remember I used to always jump on my bed. Maybe thats why my legs are as toned as they are now. Thats sweetness.
2007-03-14 22:50:24 · answer #3 · answered by misunderstud_31 2 · 0⤊ 0⤋
Sounds like fun! Now why didn't I think of that?
2007-03-14 22:45:28 · answer #4 · answered by bra_ap 2 · 0⤊ 0⤋
We have a trampoline outside for that!âº
But, good suggestion!!
Have fun!
2007-03-14 22:46:13 · answer #5 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 0⤊ 0⤋
OMG!were did you find that?
2007-03-14 22:47:52 · answer #6 · answered by evilskterchick 2 · 0⤊ 0⤋