what's the best exercise to flatten my tummy?

Answer 1

if by "flatten [your] tummy" you mean burn fat, the simplest way is to run... a lot.. and eat foods that are low in fat and high in protein, the next step is to do sit ups/crunches. this will give you strength and definition in your abs

Answer 2

Sit ups and leg sit ups. There are so many diffrent ways of doing sit ups. you can do it with a exercise ball in between your legs or just holding the ball and doing sit -ups. Plain sit-ups sometimes get boreing so do it in diffrent ways, search on the internet or maybe go to the gym and ask a person who works there or contact a personal trainer. It may cost you so instead of taking a bunch of classes just ask over the phone/email or just have 1 or two classes.
Good Luck!

Answer 3

There seems to be no equipment of workout that can flatten basically abdomen. The workouts can basically develop muscle mass of abdomen area. via workout and weight administration, it is basic to shape up the entire physique and make it proportionate. One very clever approach of controling food intake is to devour sluggish. there is asserting chewing a morsel as many cases using fact the style of enamel u have.

Answer 4

Lie on your back, pull ur legs up and cycle in the air..Best way to losse the flab on the tummy!

Answer 5

Crunches or Billy Blanks Taibo.