wake up shaking and not rested?

Question

Recently, every morning I've been waking up and my whole body is shaking. It's not violent shaking but it's worse than how your hand shakes what youre public speaking. It's hard to describe. I personally don't think it's nerves from a bad dream because I never remember my dreams. I go to the doctor all the time so I don't want to go again, especially since it usually ends up being me worrying. Also, for the past month now, I get a reasonable amount of sleep but NEVER feel rested! I am currently taking - Birth control, protonix, vitamin b complex and women's one a day.

Answer 1

you may be waking up with low blood sugar. Try eating some peanut buter and crackers or apples and cheese before bed and see if the helps some. Alot of people myself include have a high metabolism and their body burns off the calories from dinner way before they wake up to eat breakfast and need a late evening snack to help maintain sugar levels through the night

Answer 2

I know the shaking feeling you are talking about. Sometimes it feels like my inner organs are actually shaking. I only get it when I am over tired. Maybe the combo of the pills you are taking are not letting you get the proper rest. Does your doctor know what you are taking? If he or she won't help I would find a new doctor. That is not normal all the time.

Answer 3

Hi.I really feel 4 u.I know exactly what it's like 2 never feel rested.&,2 always feel so tired & worn down.I drink every night so that I can get a lil sleep.It doesn't even work..So,I add sleeping pills.It still doesn't work.I'm going Fri. 2 try 2 take care of'm both.Getting a pill 2 help me quit drinking.&,hopefully 1 2 help me sleep.I can speak fr/experiance when I say that it sounds like 2 me that it is yur dreams.Even if u don't remenber'm.Concider yurself lucky that u don't remenber'm.Cuz,I do.&,I wish that I didn't.Good luck!*