Anything will make you fat if you don't exercise.
In women, fat tends to cluster on the thighs because that's where nature puts it.
Rice and bread can be a part of a healthy diet in moderation. Rice is full of starch, as are potatoes and beans. Grains are high in carbohydrates, and depending on the bread you choose, may contain very little nutritional value. Whole grain breads and whole grain or brown rice is better than white rice.
Every body is different - if you tend to put on weight when you eat more carbohydrates - cut back on them, but don't do without them altogether. Whole grains are a good source of fiber, which your body needs to function effectively.
2007-03-14 13:36:16
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answer #1
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answered by pepper 7
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They are fattening. See last fat loss tip on site below for healthy alternatives. Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.
Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).
You can force your body to lose weight with not enough calories, but if you continue it, you will starve to death. With an abundance of healthy foods, you lose weight just as fast, but only until you reach your ideal weight. You can continue eating this way the rest of your life and always be at your ideal weight.
http://www.phifoundation.org
2007-03-14 20:23:07
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answer #2
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answered by Anonymous
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as long as they are consumed in proportionally, then no, but if you become "addicted to carbs" then yes, you will put on wieght, as for thighs, there is no specific foods that make your *** or legs fat, it all depends where your body decided to put it.
2007-03-14 20:19:07
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answer #3
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answered by Max 3
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breads, rice anything with carbs will make ur *** bigger lol eat a very mininal amount. try leg squats to tone ur thighs and butt
2007-03-14 20:38:19
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answer #4
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answered by coyoteugly_73 1
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ooooooo ya rice and bread is the biggest nono satay away from that!!!!!!!!!!!!!!!! Also milk never get the full one always get 2 precent cause that will make u fat!
2007-03-14 20:19:06
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answer #5
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answered by :) 2
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Too much of anything will add fat, if you want to keep yourself clean try using Prosit and Hoodia, they are two dietary supplements from africa. They are both natural, I have been loosing pounds using these two supplements.
2007-03-14 20:19:03
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answer #6
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answered by Anonymous
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rice and bread are not good choices as they are high in carbs. . . stick with salads, fruits, and veggies
2007-03-14 20:18:15
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answer #7
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answered by naenae4570 4
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Yes.They can make u gain weight.They're filled w/carbs.Eat what ever u want.Just in moderation!*
2007-03-14 20:22:33
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answer #8
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answered by Joyful 3
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yes
2007-03-14 20:24:36
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answer #9
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answered by Anonymous
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