you ran and was 5'6 and weighed 165?
2007-03-14 12:57:30 · 6 answers · asked by chotzy 1 in Health ➔ Diet & Fitness
I dont really understand what you're asking.
Are you asking if you'd lose weight, or how much weight you'd lose?
Maybe add some more info
2007-03-14 13:02:08 · answer #1 · answered by xsoccer07x 3 · 0⤊ 0⤋
I'm sorry, what do you mean?
If you ran for about 30 mins a day, 5 days a week, you will start to lose body fat and gain muscle in your legs.
2007-03-14 20:06:13 · answer #2 · answered by sarahmuffin4 4 · 0⤊ 0⤋
a good running bra is probably a good idea...
you leave no choice but...to ponder your question, as, it is unanswerable really...
but, running is okay if your this height and weight...it will help you trim down...I would go slowly and, perhaps walk ...then run again...and etc.
dont let the other answers make you think you are fat...because truly if you wear a size 12 or 14 that is the average american woman...(truly)...look around...
2007-03-14 20:14:48 · answer #3 · answered by Winters child 6 · 0⤊ 0⤋
you would burn the calories and the fat that has developed in your midrange section. If you were to run and also do situps you would see a thinner and also more defined six pack over a period of time and hard work.
2007-03-14 20:03:13 · answer #4 · answered by AJ 1 · 0⤊ 0⤋
Is this supposed to be a question?
Try again.
2007-03-14 20:03:20 · answer #5 · answered by ttpawpaw 7 · 1⤊ 0⤋
i would be happy that i could run ......i bet you look hot running down the street?
2007-03-22 01:45:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋