how do i loose weight fast... other than working out and eating healthy... i love to eat ice cream so yea....i just dont knoww what i can do to loose the weight other than....."everything is okay in moderation" and "burn more calories than you consume"
please let me knoww
2007-03-14 12:49:20 · 7 answers · asked by poprox556 3 in Health ➔ Diet & Fitness
There's a reason that you haven't heard any ideas for losing weight other than "burn more calories than you consume": because THERE IS NO OTHER WAY TO LOSE WEIGHT. Even diets like the Atkins diet are founded upon this basic principle. The body works in a scientific manner and outside of liposuction or some other unnatural process, there is no way to lose weight unless you burn more calories than you consume. Period.
2007-03-14 12:58:49 · answer #1 · answered by dlewisdm 3 · 0⤊ 0⤋
I take phentermine and have lost 40 lbs you can order 3 months for 100 which is so cheap it makes you not hungry and gives you tons of energy. Go to www.customhrt.com then click other treatments then weight loss. pick your dosage I take 37.5 and thats it easy It took me 5 months to get to a size 7. I was able to wear a bikini for the first time
2007-03-20 11:48:02 · answer #2 · answered by eve p 2 · 0⤊ 0⤋
ok here is the go.there is no safe way to lose alot of weight fast.if u loose it fast u put it on again even faster .It takes time hun.trust me iv been tryin to lose wieght now for yrs and have just found the perfect weight loss program i have lost 3 kilos in 2 weeks.I kno its painfull hun but it does take time and effort and it is so worth the wieght in the end!more ideas on how to lose wieght....ok...! lots and lots of water.......Dont eat starches of a night.portion sizing is a big must.
2007-03-22 07:57:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-03-14 19:54:26 · answer #4 · answered by tuff luv 3 · 0⤊ 0⤋
dont eat carbs and eat only protein like fish chicken meat protein skaes, fruit salad and veggies
and exercise eveyday for an hour
good luck
2007-03-17 15:02:12 · answer #5 · answered by xxglambabe4 3 · 0⤊ 0⤋
instead of icecream eat yogart. it's good for you and helps you lose weight also. do you like cottage cheese? it helps too. eat it with peaches or some other kind of fruit. it worked for me. and i used to love to eat ice cream too. now i eat yogart.
2007-03-22 14:34:28 · answer #6 · answered by jeld 2 · 0⤊ 0⤋
ummm......Atkins worked for me but once I got off of it i gained all but 15 lbs back so i dunno.....but other than that i dunno
2007-03-14 19:51:51 · answer #7 · answered by Violin2 4 · 0⤊ 0⤋