i'm depressed all the time low self-esteem, confidence whatever you like
2007-03-14 12:32:04 · 7 answers · asked by Captain Rome 3 in Sports ➔ Martial Arts
I would tend to the Kung Fu...it will give you confidence and discipline.
2007-03-14 12:35:46 · answer #1 · answered by fade_this_rally 7 · 1⤊ 0⤋
Succeeding in just about anything can definitely help your self-esteem. Martial arts is one good way to do it. I got a great benefit from 12 years of TaeKwonDo. I would say if such schools are near you, you should absolutely give it a shot.
Shaolin is more rounded, very acrobatic. You use legs and arms a lot and may learn many weapons.
Wing Chun focuses on having very fast/skilled hands with only low kicks/sweeps. I think no weapons.
2007-03-14 14:46:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes there are physical as well as emotional and psychological benefits from practicing the martial arts.
2007-03-15 00:20:38 · answer #3 · answered by Ray H 7 · 0⤊ 0⤋
Very much so, it gives you a purpose in the bad times
try it free ok then decide if it's for you
KrackedSkullz.com
2007-03-14 12:46:42 · answer #4 · answered by Anonymous · 0⤊ 1⤋
hell yes... its the best thing to study.. one other suggestion try shing yi also...
2007-03-15 06:52:52 · answer #5 · answered by verse0099 2 · 0⤊ 0⤋
sure can. will gain confidence.
2007-03-14 13:22:37 · answer #6 · answered by sennachie1973 5 · 0⤊ 0⤋
You can do your own stunts...
2007-03-14 12:36:15 · answer #7 · answered by Yahoo 3 · 1⤊ 0⤋