12 hours a week on a good week. Life can get in the way a lot, however.
Workouts comprise of:
6 hours a week of class time which will vary in it's capacity
6 hours a week of strength and edurance training to keep in good shape for my training.
2007-03-17 09:59:05
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answer #1
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answered by Matthew E 2
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10
2007-03-15 01:12:14
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answer #2
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answered by Anonymous
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Roughly 20 to 25 hours a week (4 to 5 hours a day) but haven't train for last few days due to arm injury.
2007-03-14 19:42:57
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answer #3
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answered by Honor Among the Demons 4
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None now.
When I was competing I would train 4 hours a day, 6 days a week. My workout varied though - I didn't always do the same thing.
Workouts included: stretching, road work, rope work, bag work (speed bag, double ended bag and heavy bags, focus pads), weightlifting, shadow boxing, sparring & calisthenics.
2007-03-14 22:08:57
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answer #4
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answered by JV 5
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7 hours a week, 1 hour a day.
2007-03-14 19:47:21
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answer #5
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answered by Anonymous
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I try to work out at least one hour per day, or 7 hours per week, on the average.
2007-03-15 14:30:34
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answer #6
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answered by Tao 3
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15 to 20 hours weekly.
2007-03-14 21:14:08
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answer #7
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answered by ron w 3
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Just 3 times for now.. but I like to go for 4 instead. So many things to do with so little times. ;(
2007-03-15 11:39:46
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answer #8
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answered by Ichigo 4
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Three to eight hours a week, more if I'm lucky.
2007-03-15 07:16:43
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answer #9
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answered by Ray H 7
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11-13 houres a week.. cause school and their isent a lot of classes for my age group....
2007-03-14 22:24:16
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answer #10
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answered by jlin 2
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