2007-03-14 10:17:15 · 7 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
Lots and lots of water. If your not adverse to pils, some type of pain reliever because you will get the head ache of the year. Also, I drank a lot of healthy drinks, like fresh squeezed juice, no pop or anything. And to be perfectly honest, a nice glass of wine or cold beer works MIRACLES. But not if your young or don't drink :-)
2007-03-14 10:21:24 · answer #1 · answered by echo 4 · 0⤊ 0⤋
But there is good news for those wishing to quit caffeine: A simple, stepwise approach can often eliminate the need for a "fix" without suffering the most severe withdrawal symptoms.
Quote from site:
"We teach a systematic method of gradually reducing caffeine consumption over time by substituting decaffeinated or non-caffeinated products. Using such a method allows people to reduce or eliminate withdrawal symptoms," says Griffiths.
http://www.eurekalert.org/pub_releases/2004-09/jhmi-cwr092904.php
2007-03-14 15:43:44 · answer #2 · answered by slekitmouse 2 · 0⤊ 0⤋
A LOT of water. Drink at least half your body weight in ounces; so if you weigh 100 lbs you will want to drink 50 ounces of water. Most bottled water is sold in 9 ounces, so drink 5 or 6 of those a day at least.
2007-03-14 10:28:42 · answer #3 · answered by smecky809042003 5 · 0⤊ 0⤋
Firstly, GO slowly! Cut down your consumption slowly...and then remember it doesn't take very long. If you develop a headache, have a cup fo tea, for instance. Don't go cold turkey, it sucks. It took me about 2 weeks to decaf myself!
2007-03-14 12:16:28 · answer #4 · answered by Waiting and Wishing 6 · 0⤊ 0⤋
do other things! It's a three-day hump and after that you won't crave caffeine!
2007-03-14 10:20:13 · answer #5 · answered by Trapped in a Box 6 · 0⤊ 0⤋
Cut down slowly. If you do it all at once you will have horrible headaches. If you do it slowly you will be ok.
2007-03-14 10:20:40 · answer #6 · answered by 2Jaded 3 · 0⤊ 0⤋
time
2007-03-14 10:40:30 · answer #7 · answered by jeffrey m 4 · 0⤊ 0⤋