2007-03-14 10:15:27 · 5 answers · asked by sk8r_princess 3 in Health ➔ Diet & Fitness
im 5'6 and i want to go from 125 to 115
2007-03-14 10:21:18 · update #1
drink LOTS of water. run every day for atleast 45 minutes, eat in smaller portions/low calorie foods, lots of fruits and vegetables. you can try cleansing your system. thats when you eat fruits and vegetables and drink water for three days straight.
good luck!
2007-03-14 10:23:29 · answer #1 · answered by vondee 3 · 3⤊ 0⤋
For a woman, forget it. This is too much, too fast. Totally unhealthy.
The old fashioned way, work out, cut out fried, processed foods, and sweets.
Drink lots of water.
2007-03-14 17:24:47 · answer #2 · answered by grldragon101 4 · 0⤊ 2⤋
Get the Flu.
2007-03-14 17:23:51 · answer #3 · answered by sugar 3 · 0⤊ 3⤋
Liposuction!!!! If not that Self mutilation-I dont recommend that.
2007-03-14 17:19:10 · answer #4 · answered by Sensationalist 2 · 0⤊ 2⤋
weight lifting
2007-03-14 17:22:44 · answer #5 · answered by tritran5555(poetri) 5 · 1⤊ 2⤋