i took ativan 15 min ago.. i feel better but my heart is still racing a bit.
0.5 mg of ativan small tablet
whats up?
2007-03-14 09:43:45 · 5 answers · asked by coolaidjam 1 in Health ➔ Other - Health
ativan helps in a panic situation, but it won't do the trick all by itself. You need to calm yourself, sit quietly, focus on your breathing, and use a mantra (a repetitious phrase) mine is "this too shall pass".
2007-03-14 09:48:35 · answer #1 · answered by essentiallysolo 7 · 0⤊ 0⤋
hi, permit me ask you something. while those take place are you under pressure or apprehensive approximately something earlier it happens? do you be responsive to in case you be afflicted by depresstion? in case you be responsive to you be afflicted by melancholy useally this is accompanied with anxisty that would reason panic assaults. Panic assaults can accure once you sense understress or overly inspired like being around to many people. What they sense like is coronary heart dashing, hyper ventalating and feeling the two apprehensive and anxous. Panic assaults are not an affliction its a ailment this is a factor of melancholy in maximum cases. I fairly have greater stress with slightly of depresstion yet i've got under no circumstances expaniced something as sever as you're. i don't think of this is panic assault it fairly is advisable to maintain fairly close eye on that if not attempt to get a theropisted that would help you be responsive to if its a stress assault or not. I under no circumstances knew I went via panic assaults yet she defined to me that's what it replaced into once I had them. i'm hoping that facilitates!
2016-12-19 05:27:02 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Hi,
There is this guide by anxiety expert Joe Barry , he has taught thousands of people to be panic free without any medication using a revolutionary new technique, http://www.panicaway.co.nr , its really a great guide , it should help you get rid of panic attacks forever in a few days
Hope this helps you and wish you the best of health
2007-03-16 09:58:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
make sure you are not dehydrated! drink 8 oz. water every 15 min for 1 - 2 hours. see if this helps.
2007-03-14 09:47:58 · answer #4 · answered by Pinky 2 · 0⤊ 0⤋
Calm down and take deep breaths the medication takes about half hour to be effective.
2007-03-15 08:23:13 · answer #5 · answered by xxx 4 · 0⤊ 0⤋