What are the 4 most important areas in life you need to evenly balance?

Question

I think they are:
Mental, Spiritual, Intellecual, & Physical

How often do you need to nourish these areas & what are some ideas of things to do?

Answer 1

This is a tough one. I agree with your 4 areas. I feel you need to nourish each one a little every day. Mentally not everyone has time to meditate or relax, I think while your in the shower everyday just relax and take some deep cleansing breaths it helps a lot. Spiritually, every ones idea of what is spiritual is different I don't have a suggestion here. Intellectually I try to read a book for myself, or do a mind challenging puzzle, watch discovery channel and learn something new. Physically I try to get my kids out and about, playing in the park at our house or taking a walk.

Answer 2

I don't know. That is too deep for me, man!