What is this calf muscle pain I'm having?

Question

I have been having pain in my calves for a couple of months now. It's constant and is more intense when....yet soothing when I rub them. They are sore in the same spot on both calves. What could be the cause and why did it suddenly start happening?

Answer 1

The shoes you are wearing might be causing you to put more pressure on that area of your body and your gastrocnemeus muscles and soleus muscle which are your calf muscles might be overworking. Apply moist heat and have someone massage them frequently for decrease in soreness. Also, you might need orthotics for your feet to balance the pressure you are using while walking. GOOD LUCK

Answer 2

you're short on calcium and magnesium. Drink greater milk. The previous medical care of a tumbler of warmth milk previously mattress has it rather is reward. once you have a leg cramp, no rely how extreme, you may desire to curl your foot decrease back in direction of you. In that place, the muscle mass will relax speedier. it is going to break on the start, yet ease up speedier. I study that for the time of a piece of writing interior the Wisc. State mag and it works.

Answer 3

It sounds like cramping in the muscles. Try eating bananas they are high in potassium.

Answer 4

its likely to be muscular, but 2 months is a long time to suffer, get seen by a Doctor

Answer 5

Have you changed shoes recently, or are you doing more hills? Either would bring that on, even more walking than you are accustomed to.

Answer 6

do you eat your veggies? if you are not getting the right vitamins that can cause it. start taking a vitamin pill.

Answer 7

I wouldn't know what's causing that, and since you don't know either, I'd go see a doctor a.s.a.p.