For a person who is 25 and 5'3 or 5'4?
2007-03-14 06:27:48 · 5 answers · asked by gizmo0013 4 in Health ➔ Diet & Fitness
For women, it is 111 - 147 pounds depending on their body frame.
For men it is 130 - 153
2007-03-14 06:31:08 · answer #1 · answered by Libby 6 · 0⤊ 0⤋
For a 25 year old male, 112 to 136 pounds. For a 25 year old female, 104 to 127 pounds. I used the healthy weight calculator from this site: http://www.dietitian.com/ibw/ibw.html.
There are other calculators that can help you out. Different sites have different guidelines for a healthy weight because you have to take in consideration of each person individually (body mass, body fat, frame, exercise level). Just google it.
2007-03-14 13:45:01 · answer #2 · answered by Blessed and Happy 5 · 0⤊ 0⤋
Depends on your build, but i'd say anywhere from 105-135. I'm 26 and I'm 5'4, and I weigh 105. With my small frame, it's healthy for me.
2007-03-14 13:31:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would say about 118Lbs depending on your frame(small, medium, large?) heres a link to find out for yourself
2007-03-14 13:34:06 · answer #4 · answered by Blackfly 4 · 0⤊ 0⤋
105-110perfect
2007-03-14 13:38:40 · answer #5 · answered by peanut 3 · 0⤊ 0⤋