Is CHOCOLATE MILK just as GOOD in NUTRIENTS as WHITE MILK for GROWING TEENS?

Question

im short now, but im hoping if i drink milk i'll grow more

Answer 1

It has the same nutrients as white milk, just more calories. The idea that if you drink milk you'll grow faster is a myth, though.

Answer 2

Milk itself won't make you grow more or faster, an overall healthy diet will. There's also a theory that the less you get sick the taller you grow, so wash your hands lots to avoid disease and make sure you have all your shots.

That said, milk will help with bone development, and chocolate milk is just as good. Think of it, you're ADDING chocolate syrop to the milk, so you get both. Try using the smallest amount possible as it will make you fat, which will also make you look short.

Best of luck.

Answer 3

chocolate milk is just for flavor, white milk is the same amount of nutrition.

Answer 4

sure, ingesting plant based foodstuff is healthy while achieved exact. Getting enought protein from plant components isn't a undertaking, as an until now positioned up already stated that's in incredibly much each plant food which incorporates fruit and vegetables. to boot that's less complicated to digest than animal protein and is composed of fiber (animal protein lacks fiber) additionally supplementations and minerals. almost immediately after placing out to consume plant based foodstuff (vegan) i began out donating blood and plasma, partly because of the fact I cherished that they examined my blood two times a week for iron, protein, triglycerides (fat) and hydration. i replaced into continually perfect interior the direction of the selection, no longer too plenty, no longer too little which they advised me replaced into the perfect place to be. jointly as some omnivores have been became away for too plenty PROTEIN AND fat of their blood. i replaced into no longer taking any supplementations different than including nutritional yeast to smoothies. in case you consume cereal with soy, hemp or almond milk; entire grain breads, tortillas and entire grain pastas, maximum of them are fortified with the food we require inclusive of B12, iron, calcium. Many concerns which persons have approximately ingesting plant based foodstuff is unfounded and all it takes is being professional energetic approximately what you consume. Many omnivores are nutritionally undesirable via inattention to the food they eat or do no longer eat. that's the reason for the pervasive weight problems, cancers and coronary heart ailment plaguing our united states of america, and being handed directly to our young infants. maybe your mom will experience greater effective approximately letting you bypass vegetarian as you ease into veganism. as quickly as she sees the superb healthy consequences you benefit, she would be able to in all probability connect you!

Answer 5

Use ovaltine it has more vitamins and less empty calories then just plain chocolate syrup.

Answer 6

SAME JUST MORE SUGAR AND EMPTY CALORIES

Answer 7

heck no