I used to naturally sleep 8 hours a night. So if I went to bed at midnight I knew I would wake up at 8 am. Well for the past few months I have been sleeping longer and longer. Now my body naturally wants to sleep 12 hours a night. I went to bed at 11:00pm last night and woke up at 11:00 am. And if I set my alarm to wake me up earlier I feel tired all day. Does anyone know why this would happen, and how I can change it? I don't want to sleep half my day away.
2007-03-14
04:38:04
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2 answers
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asked by
Stark
6
in
Health
➔ Other - Health