How many people have suffered Adrenal Fatigue?

2 ⤊

How many people have suffered Adrenal Fatigue?

If so, how did you start the healing process? What signs did you have that you knew you had a problem?

2007-03-14 03:32:42 · 2 answers · asked by Jennifer L 6 in Health ➔ Other - Health

2 answers

Beginning to feel like that myself.
A healthy diet, proper rest habits, exercise will go a long ways in helping with recovery. Identifying the issue or issues that are wearing you down and working towards a resolution for those will be important. Good Luck

2007-03-14 03:41:06 · answer #1 · answered by Quix 3 · 1⤊ 0⤋

what Quix said....very good advice.

damn, and I thought he was just all brawn :)

2007-03-14 05:04:27 · answer #2 · answered by brazenone 2 · 1⤊ 1⤋