I am 46 male a 2 letter athlete is my college days..
I will be combining diet and exercise, I am confident I will do this but wonder how long it should take.
2007-03-14 03:19:17 · 3 answers · asked by Eco Doc 4 in Health ➔ Diet & Fitness
It's not healthy to lose more than 10 lbs. a month, so it should take about 5 months if you do it right.
2007-03-14 03:22:42 · answer #1 · answered by Conscious-X 4 · 0⤊ 0⤋
I think it should take a few months, I don't know what diet your on, so i can't say for sure.
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2007-03-14 10:43:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2007-03-14 10:21:42 · answer #3 · answered by lisa m 1 · 0⤊ 0⤋