2007-03-14 02:06:13 · 5 answers · asked by mortwiser 1 in Health ➔ Diet & Fitness
It sure is. It is a Great source of Vitamin C. It also has Properties to Burn Calories.
2007-03-14 02:10:00 · answer #1 · answered by thornrez1 5 · 0⤊ 1⤋
I will give you simple and easy way to loose weight, everyday walk about half an hour which shoots up your metabolism and helps you loose weight, eath heatlhy food like fruits you can eat grapefurt as well it has only 4 calorie and vegetables and lean meats, avoid fatty and junk foods they have lots of calories which makes you fatter, avoid fizzy drinks and high sugary food, drink plenty of water and fresh juice and do light weights exercies which helps you maintain your muscle and at the same time burn fats, this changes may not be that big different but every small changes in long term makes a huge different and always remember loosing weight is a process not event it takes time. Finally always be positive and keep faith in your self then you will see the results.
Fitness trainer for 4 years hope it helped
2007-03-14 02:11:05 · answer #2 · answered by slash 2 · 0⤊ 0⤋
yes and eating grapefruit will also make "you" "taste" better to a woman if u know what I mean
2007-03-14 02:16:33 · answer #3 · answered by Mike 3 · 0⤊ 1⤋
Yes as long as your eating something other then just that. Its good in the morning with cereal or a muffin or as a snack.
2007-03-14 02:15:42 · answer #4 · answered by Jennifer P 2 · 0⤊ 3⤋
I think so. It's loaded with anti-oxidants, vitamin C, and It burns fat fast.
2007-03-14 02:29:34 · answer #5 · answered by OC 7 · 0⤊ 1⤋