Want to know some good exercising for getting smaller hips?
Please no rude answers!
2007-03-13 23:26:21 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Exercise on the bike,swimming,running(cross)!!!!!!
2007-03-13 23:32:49 · answer #1 · answered by Dya - The white Angel 3 · 0⤊ 0⤋
Yoga and pilates for starters.
The frame you have cannot be influenced that much. You either have breeder hips or you don't.
If you are petite - typically under 5'3" - you could get involved in any number of activities that might make a difference. Ever noticed how gymnasts and swimmers have a Y shape? Broader on the top than on the bottom? You may want to look into that.
2007-03-14 06:47:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Vary the exercises, along with weights will help, YET, it really
does start with how you are built, and if the size of hips run in your family.
It has alot to do with your stature, yet, always tone and firm and exercise and of course eat well balanced healthy foods.
2007-03-14 06:36:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I think by exercising on a daily basis, with different routines. perhaps Monday jogging, Tuesday badminton, Wednesday etc etc
2007-03-14 06:29:03 · answer #4 · answered by joulsey 4 · 0⤊ 0⤋
Exercise, and eating well
2007-03-14 06:35:07 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Look at these sites:
http://diet.ivillage.com/tone/thips/0,,7mx,00.html
http://exercise.about.com/od/butthipsthighs/Butt_Hips_Thighs.htm
2007-03-14 06:44:23 · answer #6 · answered by Teodora S 2 · 0⤊ 0⤋