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Are cleansing diets using detoxification herbs (like detox) pills safe, and do they harm your body?

What is a 'cleansing diet'? and what foods do i eat ?

2007-03-13 21:56:13 · 5 answers · asked by girl123 2 in Health Diet & Fitness

5 answers

Hi,
I've had great results with Isagenix..
It is a bit of $$$, but you are saving one food during that time and it is sooo worth it!

2007-03-14 09:55:35 · answer #1 · answered by Anonymous · 0 0

as long as you dont do a cleansing diet every day i think you'll be fine. I do a cleansing day at least once a month. Its good to rid your body of toxins taken in during the day, the pestasides, fatty acids. But also drinking lots of water can help with the cleansing process. I take a pill called strip. I love it.

2007-03-21 17:19:27 · answer #2 · answered by Heather Michelle 2 · 1 0

High fiber and lots of water! Whole grains. Do not take pills! anything you ingest has side effects. This can be fixed with a diet.

2007-03-13 22:02:48 · answer #3 · answered by JNS 5 · 2 0

They say you should have 35 grams of fiber every day. visit this web site and learn more about it. www,TheGreatestVitaminOnTV.com
Good Luck

2007-03-21 20:50:51 · answer #4 · answered by Linda H 1 · 1 0

go to the pros

2007-03-13 22:04:26 · answer #5 · answered by smilingontime 6 · 0 1

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