Need a website or something to know the exact percentage of calories or grams of fat. I have been searching for hours! Someone help!
2007-03-13 18:10:57 · 6 answers · asked by pcosenior 2 in Health ➔ Diet & Fitness
http://www.nutritiondata.com/facts-C00001-01c20BL.html
and
http://www.nutritiondata.com/facts-C00001-01c2205.html
Hope that helps. Nutrition data has most anything you need.
Good Luck!
2007-03-13 18:15:33 · answer #1 · answered by Constance P 2 · 1⤊ 0⤋
grilled chicken doesn't use cooking oil.cooking oil is fattening.fried chicken needs cooking oil so thats why grilled chicken is much healthier than fried chicken.if u like fried chicken its best to use vegetable oil.if u add vegetables when serving grilled chicken it can be much healthier.
2007-03-13 18:21:45 · answer #2 · answered by Ayesha Q. 2 · 0⤊ 0⤋
well i think grill chicken is healthier over fried because for one grill chicken like on a george former drains the greas and fat from the food where fried puts more in soaking it in lots of grease.
2007-03-13 18:21:05 · answer #3 · answered by kitty 2 · 0⤊ 0⤋
Baked chicken is better too.Add onions and green peppers to the recipe and it'll get even healthier.
2007-03-13 18:15:02 · answer #4 · answered by Ericqua 4 · 0⤊ 0⤋
It6 is like comparing a salad with no dressing to a Big Mac. Even so-called "Healthy" oils have a lot of fat in them. A lot of fast food places are changing to the trans-fat free oils, but they are still not good for you.
2007-03-13 18:15:53 · answer #5 · answered by Ryan's mom 7 · 0⤊ 0⤋
No much difference unless its coated with bread crumbs.
http://diet.ivillage.com/plans/plowcal/0,,gdf,00.html
2007-03-13 18:20:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋